When we eat food, our digestive system breaks it down into smaller pieces that can be absorbed into the body. What remains after digestion and absorption are referred to as stool. Although the digestion process and defecation vary from one individual to the other, the whole process takes about 40 hours (for adults) to complete….
Body Health
Stomach Ache after Eating
Most causes of indigestion and stomach ache after eating hardly need medical attention as they can easily be treated using OTC medications. However, if the pain persists over an extended period of time, then it is advisable to visit a doctor. Symptoms of stomach ache after eating Acid reflux Gas Abdominal cramping Nausea Diarrhea Tightness,…
How to start a healthy lifestyle
If you are really familiar with your body, then you should be able to notice whenever any abnormality occurs. These changes could result from underlying health issues. Interestingly, most people notice these changes but hardly know how, where and when to take action. So what next? The right approach is to start living a healthy…
Brain impulse makes quit identified
Scientists claim to have found the brain impulse which makes us all quit in the end — in fact, they have also pinpointed the precise part of the brain which tells you when that time has arrived. A team at Duke University says that the impulse which told ancient foragers to give up on one…
4 Exercise to Maintain High Blood Disease
Do you know … High blood disorder found starting at a young age, over 20 years. Unhealthy lifestyle could be the main trigger. No need to panic if the inspection turns out you are exposed to the high blood disease. The best way to maintain the condition of the blood pressure to remain stable is…
What your hairstyle says about you
According to pop culture, people are identified by the cars they drive, foods they take and the clothes they wear. Such aspects reflect a person’s identity and their socioeconomic status. Our society believes that people’s outer look reveals their beliefs, values, and ideas. Hairstyles, makeup and clothes do show these labels. Your hairstyle and its…
Fallopian tubes Head Pain When riding Aircraft
If we want to travel by planes, would have imagined how it feels when it is in space. Well, what if the plane when we actually feel uncomfortable because we felt ears and head hurt so badly even the head feels like going to explode? Is this situation normal? This is called Occlusion Tubal or…
Identify Vaginal Discharge Problems
Hi Soulmend readers.. Never underestimate the whitish matter. Therefore, you should early identify vaginal discharge problems so as not to lose in the future. Whitish problem is a problem that has long been a problem for women. But not many women who know what it is whitish and sometimes underestimate this leukorrhoea problem. Discharge can…
Tips on how to increase your body fat
It is really ironical that many people look for programs to help them lose weight, while others want to add some fat. Perhaps keeping or adding body fat is more challenging than losing. Achieving fuller body requires exercise, intake of healthy food and maintaining the right calorie intake. However, the results depend entirely on your…
Use Aloe Vera for Beautiful Skin
Want to have that pretty and flawless skin without straining? You don’t need to spend a lot of cash for a smooth face; the Aloe Vera plant has compounds that can help you get the perfect skin. It is a popular plant and has been used by many over the years. When cut, the Aloe…